A leisure and recreation resource blog for
professionals and enthusiasts alike!
 

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Welcome to RecTherapy.ca


It’s okay: It’s okay to use any of the resources found within this website/blog with Clients (post-assessment) or for yourself, crediting the author where possible; abiding by their copyright/permissions.

It’s NOT okay: It’s not okay to use any of the resources with Clients without assessing their need and the appropriateness of the tools highlighted on this website/blog. It’s not okay to utilize the resources without showing appreciation (credit) for the time and effort it took the author to create them. It’s not okay to reproduce any of the resources for profit, claiming them to be your own.

Any reference to any entity, product, service, or information does not constitute an endorsement or recommendation by RecTherapy.ca, Jennifer, or her affiliates. RecThearpy.ca is not responsible for the contents of any web pages or documents referenced.

Leisure is the Mother of Philosophy

What does it mean to have leisure?
• To be free from endless rounds of labor
• To pursue what you want
• To spend your time involuntary, pleasurable ways
•To have the freedom to explore and accept your place in the world

What are the benefits of leisure?
• Brings balance to one’s life
• Relaxation
• Self-improvement
• Cultural/family stability and interaction
• Escape, novelty, complexity, adventure, excitement, and fantasy
• Reduce stress

group of people on beach

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