Mindfulness Activities & Resources
Another subject that there are now endless resources for; mindfulness.
Included Resources:
30 Day Challenges:
Printables:
Activities:
Websites:
Apps:
Education:
Mindfulness-Based Stress Reduction (MBSR) for Healthcare - This training is for Health and Social Care professionals who are seeking complements to western medicine to relieve suffering and enhance the benefits of health and wellness.
Attached Files
| File | Action |
|---|
| Mindfulness & Indoor Plants.pdf | Download |
| Creative-Mindfulness-Resource.pdf | Download |
| 30-Day-Mindful-Life-Challenge.pdf | Download |
| Headspace-30-Days-of-Mindfulness.pdf | Download |
| Guided-Meditation-Scripts.pdf | Download |
Mindfulness Activities & Resources
Another subject that there are now endless resources for; mindfulness.
Included Resources:
30 Day Challenges:
Printables:
Activities:
Websites:
Apps:
Education:
Mindfulness-Based Stress Reduction (MBSR) for Healthcare - This training is for Health and Social Care professionals who are seeking complements to western medicine to relieve suffering and enhance the benefits of health and wellness.
Attached Files
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